Umrah is a beautiful act of worship that brings the believer closer to Allah through specific rituals performed in Makkah. It is smaller than Performing Hajj but greatly spiritual and rewarding. This guide walks you through everything from preparing your heart and luggage to completing tawaf and sa’i, and returning home with a renewed spirit.
Before You Go: Spiritual and Practical Preparation
1. Intention and Sincerity
Starting with heartfelt intentions. Umrah is an act of worship for Allah alone. Make the niyyah, the internal settlement, that you are going for Umrah to seek Allah’s pleasure, forgiveness, and closeness.
2. Learn the Rituals and Duas
Acquaint yourself with the sequence of rites: go into ihram, tawaf, sa’i, and shaving or trimming the hairs. Learning the key duas and their meanings so you can recite them from the heart while performing the rituals.
3. Health and Vaccinations
Check health needs and suggested vaccinations well in advance. Make sure you are medically fit for travel, walking and physical requests of the journey. If you have tenacious conditions, consult your doctor and travel with sufficient medication and prescriptions.
4. Documentation and Travel Logistics
Arrange your visa, travel tickets, quarters, transportation, and any required permits. Keep copies of your passport, visa, and emergency contacts in both digital and paper form.
5. Packing List Essentials
- Ihram garments: two unstitched white linen for men and simple humble clothing for women.
- cosy shoes or sandals suitable for long walking.
- Small bag for water bottle, dates, private items.
- Prayer mat, pocket Quran, small dictionary or dua book.
- Sunscreen, hat, toiletries, hand sanitizer.
- Medications and a compact first aid kit.
6. Mental and Emotional Preparation
Umrah requires crowds, heat, long walks, and waiting. Prepare your mindset to carry on patiently, humble, and focused on worship. Set realistic expectations and plan to prioritize spiritual image over sightseeing.
Step 1: Entering Ihram
What is Ihram
Ihram is a state of dedicated and specific clothing that obligates certain behaviors and prohibits others. For men, it consists of two white, unstitched pieces of cloth. For women, it is humble, simple clothing that covers the body as believed by the Islamic guidelines.
Where and When to Enter Ihram
If you are traveling by air, you usually enter ihram before boarding or at the designated miqat for your route. If traveling by land, go into ihram at the miqat boundary stations. Make sure you know which miqat applies to your route.
How to Enter Ihram: Steps
1. Perform ghusl or ablution if possible, and trim nails and remove unnecessary hair.
2. Dress in the ihram garments. Men wrap the two sheets. Women wear modest, simple clothes and a head covering.
3. Make the intention for Umrah by saying in your heart that you intend to perform Umrah.
4. Recite talbiyah aloud or softly:
“Labbayka Allahumma labbayk. Labbayka la shareeka laka labbayk. Innal hamda wan ni’mata laka wal mulk. La shareeka lak.”
Translation: “Here I am O Allah, here I am. Here I am, You have no partner, here I am. Honesty all praise, grace and jurisdiction belongs to You. You have no partner.”
5. State any personal duas or intentions but maintain humility and focus.
Restrictions While in Ihram
While in ihram certain acts are prohibited until you exit the state. These include cutting hairs or nails, sexual relations, wearing sewn garments for men, applying perfume, hunting animals, and intentionally harming living creatures. Keep away from arguments, anger, and anything that distract you from worship.
Step 2: Arriving in Makkah and Approaching Masjid al-Haram
When you arrive in Makkah, go straight to Masjid al-Haram if possible. Enter with humility and respect. If you can, perform two rak’ahs of prayer somewhere in the mosque before approaching the Kaaba to begin tawaf.
Step 3: Tawaf — Circumambulation of the Kaaba
Tawaf is circling the Kaaba seven times in a counterclockwise direction while making dua and dhikr.

How to Perform Tawaf
1. Approach the Kaaba with respect. If possible, touch or kiss the Black Stone, or point toward it and say “Bismillah, Allahu Akbar” if you cannot reach it.
2. Begin the seven circuits. Each circuit starts and ends at the line of the Black Stone. Walk steadily and recite dhikr, duas, or verses from the Quran. You may also remain silent and reflect.
3. Respect others. Tawaf can be crowded. Keep calm, move with the flow, and avoid pushing.
4. Complete seven full circles. For each circuit some pilgrims recite specific prayers or tasbih, but there is no fixed text other than general remembrance of Allah.
5 . After completing tawaf perform two rak’ahs of prayer behind Maqam Ibrahim if possible. If you cannot reach the spot due to the crowd, pray anywhere in the mosque after tawaf.
Spiritual Focus During Tawaf
Tawaf is a physical act and a spiritual one. Use the movement to contemplate the majesty of Allah, seek forgiveness, and make sincere personal supplications. Many pilgrims use this time for heartfelt dua for themselves and loved ones.
Step 4: Sa’i Between Safa and Marwah
Sa’i is walking seven times between the hills of Safa and Marwah to commemorate Hajar’s search for water for her son Isma’il.
How to Perform Sa’i
1. Begin at Safa. Face the Kaaba, make dua, and climb the hill to view the Kaaba in the distance. Then descend and proceed to Marwah.
2. Walk from Safa to Marwah counting each one-way trip as half of a circuit. When you reach Marwah, that is one. Continue until you have completed seven trips, ending at Marwah.
3. Recite dhikr and dua during the walk. At the green markings between Safa and Marwah, men may quicken their pace if they are able to, but this is optional. Women should walk naturally with modesty.
4. Complete Sa’i with humility and . Reflects on Hajar’s patience and the mercy of Allah.
Step 5: Shaving or Trimming Hair
After Sa’i, men perform either shaving their head (halq) or trimming the hair (taqsir). Women normally cut a small portion of hair, about the length of a fingertip or a few centimeters, as a symbolic act.
Meaning of Hair Removal
This act represents spiritual renewal, humility, and realization of the Umrah rituals. It is a moment of personal transformation and yielding.
Exciting Ihram and Final Prayers
After shaving or trimming, you may change out of the ihram clothes if desired and renew normal acts that were prohibited. Continue to perform nawafil prayers, dhikr, and reflect on your intentions. Many believers spend additional time in Masjid al-Haram in prayer, reading the Quran, and making dua.
Etiquette, Manners, and Recommended Duas
General Etiquette
- Keep silent or speak softly when possible.
- Be patient and kind with fellow believers. The crowd can be stressful but patience is rewarded.
- Keep your clothes and aspect humble and respectful.
- Avoid loud phone conversations or behavior that distracts from worship.
Recommended Supplications
There is no limit to the duas you can make during Umrah. Below are some general supplications commonly recited:
- Talbiyah: Labbayka Allahumma labbayk… as explained earlier.
- Opening Dua at the Kaaba: “O Allah, accept from me. O Allah, forgive me.” Speak from the heart.
- Short powerful dua: “Rabbana atina fid dunya hasanatan wa fil akhirati hasanatan waqina adhaban nar” Translation: “Our Lord gives us fine in this world and good in the Hereafter and protects us from the punishment of the Fire.”
- Seeking forgiveness: Say istighfar and truly seek Allah’s pardon.
Practical Tips and Common Mistakes to Avoid
Practical Tips
- Hydrate. Carry a small water bottle and keep hydrated, especially in hot months.
- Comfortable footwear. You will walk a lot. Choose supportive, breathable shoes.
- Keep luggage minimal inside the holy areas. Use secure lockers or your hotel.
- Charge your phone and carry a small power bank. Many believers use apps for dua texts, maps, and schedules.
- Respect local rules regarding where to pray, photography, and movement inside the mosque.
Common Mistakes
- Rushing rituals. Take your time to make sincere dua and reflect spiritually.
- Forgetting to make a proper intention for Umrah when entering ihram.
- Using perfume or wearing stitched garments while in ihram for men.
- Neglecting personal hygiene or ignoring local rules.
- Becoming impatient or engaging in arguments. Maintain composure for the sake of worship.
Special Considerations for Women
Women perform Umrah with almost the same steps as men, but there are a few differences to keep in mind:
- Women wear modest, simple clothing and do not wear the two-piece ihram like men. Sewing is allowed.
- Women may delay ihram if they are in menses. They can go into ihram and perform tawaf and sa’i after their period ends. Scholars have different rulings about tawaf during menstruation so consult your scholar or group leader.
- Women should be extra mindful of modesty, crowding, and keeping personal items secure.
Umrah for the Elderly, Disabled, or Ill
Islamic law gives concessions to those who are elderly or physically unable:
- Use a wheelchair if needed. Tawaf can be performed from a wheelchair and Sa’i may be shortened or performed by proxy depending on circumstances.
- Some rituals can be performed through a proxy. Check specific decisions and coordinate with your travel group or a local scholar.
- Plan for medical needs and guard assistance if necessary.
Children and Umrah
Bringing children is a wonderful way to introduce them to worship. Keep expectations low, bring snacks, and schedule rest breaks. Teach them simple duas to keep them busy.

Spiritual Reflections and Goals During Umrah
Umrah is not only physical movement but an inner journey. Set spiritual goals before you start:
- Seek forgiveness sincerely.
- Make a list of people to pray for.
- Plan to drop bad habits and pick up regular acts of worship on return.
- Use quiet moments for heartfelt conversation with Allah.
After Umrah: Returning Home with Barakah
When you return home, try to maintain the spiritual habits you began during Umrah. Increase your prayers, recitation of Quran, and charitable deeds. Share these lessons and blessings with family and community. Many believers find Umrah is a boost for enduring spiritual change if they carry on the experience forward.
Closing Dua and Final Advice
Umrah is a priceless opportunity for renewal and closeness to Allah. Keep your heart open, be sincere in your worship, and let humility and gratitude guide you. Make dua for understanding, steadfastness, and the ability to act on what you learned.
May your Umrah be accepted, your sins forgiven, and your heart refreshed. Ameen.